Create Your Own Calm: A Journal for Quieting Anxiety
Feeling anxious, uncertain, overwhelmed? You're not alone.
In this empowering new tool for self-care, popular artist and author Meera Lee Patel presents a fresh approach to feeling better. Designed to help us better understand ourselves and dial down the everyday worries getting in our way, these thoughtful and beautifully illustrated journal pages are a safe space for reflection, self-acceptance, and the freedom to move forward with more clarity and joy.
Bringing together inspiring quotes from great thinkers and writers throughout history and engaging journal prompts and plenty of room to capture your thoughts, this journal is a calming breath of fresh air and a quiet space to reflect and recharge in a hectic and uncertain world.
Meera Lee Patel is a self-taught artist and writer, based in the northern woods of Nashville, Tennessee, who believes that anything is possible.
Size: 5.5" x 7.5" 128 pages